Posts Categorized: Aging Well Blog

As we age, chronic inflammation can sneak up on us, affecting everything from our joints to our brain health. Fortunately, there are simple, actionable steps you can take to reduce inflammation and protect your health.

For most of us, it’s been many years since we took a driving test. But as an older driver, you may find you’re required to take one to renew your license. That can feel intimidating! Luckily, there are resources and professionals who can help you prepare.

A family trip can be a great way to connect with loved ones and explore new destinations together. Thoughtful planning ensures that everyone—from toddlers to grandparents—has a memorable experience.

As we age, our sleep patterns often change, and many of us start to experience things like snoring, restless nights, or waking up tired. We may think it’s just part of getting older, but it could be something more serious: sleep apnea.

Protect your financial future, even when life throws the unexpected your way. Learn more about the importance of a financial power of attorney and how to choose the right person for the job.

Most people are surprised to learn that Medicare pays for only a limited amount of the daily care you are likely to need in your lifetime (about 14%).

Medicare covers only services delivered by medically trained professionals. That means you need to have savings or insurance and rely on a collection of local programs. Or family and friends who may be able to pitch in with labor or funds.

Allowing a stranger into your home can leave you feeling quite vulnerable. It’s important that you trust the individual and the company that does the background checks, verifies training, and puts together the schedule.

You also need to interview each company to find out pricing and minimum number of hours, and to see if they have independent quality ratings.

Choosing an assisted living community, a continuing care retirement community (CCRC), or a memory care facility is a big decision. You want to get unbiased recommendations for a good match from the start.

Your elder care support team will include friends and family, health care providers, and professional advisors. An Aging Life Care Manager can help you select wisely and coordinate these services effectively.

How you pay for care at home depends on whether the service is by medically trained staff or by nonmedical caregivers. Also, what you can mix and match in terms of community programs and help from friends and family.

Medicare pays only for care in the home that requires the skills of a nurse, nursing assistant, physical therapist, or other medically trained professionals.