Your advocate for aging well
Elder Care in Los Angeles County
Strategies for better aging
Planning a multigenerational vacation
A family trip can be a great way to connect with loved ones and explore new destinations together. Thoughtful planning ensures that everyone—from toddlers to grandparents—has a memorable experience.
Sleep apnea: What you need to know
As we age, our sleep patterns often change, and many of us start to experience things like snoring, restless nights, or waking up tired. We may think it’s just part of getting older, but it could be something more serious: sleep apnea.
Stress relief: only a breath away
As a family caregiver, you may often feel frazzled as you juggle responsibilities to your loved one…
What is the Platinum Rule?
Did you say “yes” to being a healthcare decision maker for an aging loved one? It is…
Essential tremor: the basics
Are you noticing a persistent shake in your loved one’s hands, head, or voice? They might be…